Groepslesrooster Den Haag
Download hier het reguliere groepsles rooster
Groepslesrooster Spinningrooster
Maandag
| Les: | Van: | Tot: | Zaal: | |
| Pilates | 09:00u | 10:00u | Zaal 1 | |
| Senioren Gym | 10:00u | 11:00u | Zaal 1 | |
| Zumba | 12:15u | 13:00u | Zaal 1 | |
| Bodypump | 18:00u | 19:00u | Zaal 1 | |
| Power Yoga | 19:00u | 20:00u | Zaal 1 | |
| Spinning | 19:00u | 20:00u | Zaal 2 | |
| Njoy Step | 20:00u | 21:00u | Zaal 1 | |
| Boxing on the move | 21:00u | 22:00u | Zaal 1 | |
Dinsdag
| Les: | Van: | Tot: | Zaal: | |
| Circuit Training | 09:00u | 10:00u | Fitness | |
| Spinning | 12:15u | 13:00u | Zaal 2 | |
| Spinning | 18:00u | 19:00u | Zaal 2 | |
| Kick Fun | 18:00u | 19:00u | Zaal 1 | |
| Buikspierkwartier | 18:30u | 18:45u | Fitness | |
| Total Body Workout | 19:00u | 20:00u | Zaal 1 | |
| Zumba | 20:00u | 21:00u | Zaal 1 | |
| Bodybalance | 21:00u | 22:00u | Zaal 1 | |
Woensdag
| Les: | Van: | Tot: | Zaal: | |
| Stabiliteit | 09:00u | 09:15u | Fitness | |
| Kinesis | 09:30u | 10:00u | Fitness | |
| Kick Fun | 10:00u | 11:00u | Zaal 1 | |
| Kinesis | 10:00u | 10:30u | Fitness | |
| Circuit Training | 12:15u | 13:00u | Fitness | |
| BBB | 18:00u | 19:00u | Zaal 1 | |
| Buikspierkwartier | 18:30u | 18:45u | Fitness | |
| CrossMaxx | 19:00u | 19:45u | Fitness | |
| Spinning | 19:00u | 20:00u | Zaal 2 | |
| Boxing on the move | 20:00u | 21:00u | Zaal 1 | |
| Pilates | 21:00u | 22:00u | Zaal 1 | |
Donderdag
| Les: | Van: | Tot: | Zaal: | |
| Hatha Yoga | 09:00u | 10:00u | Zaal 1 | |
| Bodyshape | 10:00u | 11:00u | Zaal 1 | |
| Spinning | 18:00u | 19:00u | Zaal 2 | |
| Xcore | 18:00u | 19:00u | Zaal 1 | |
| Buikspierkwartier | 18:30u | 18:45u | Fitness | |
| Bodypump | 19:00u | 20:00u | Zaal 1 | |
| Freestyle Body Workout | 20:00u | 21:00u | Zaal 1 | |
Vrijdag
| Les: | Van: | Tot: | Zaal: | |
| Senioren Gym | 09:00u | 10:00u | Zaal 1 | |
| BBB | 10:00u | 11:00u | Zaal 1 | |
| Pilates | 11:00u | 12:00u | Zaal 1 | |
| Spinning | 12:00u | 12:45u | Zaal 2 | |
| Medisch Fitness | 15:30u | 16:30u | Fitness | |
| Buikspierkwartier | 18:30u | 18:45u | Fitness | |
| Iyengar Yoga | 20:00u | 21:00u | Zaal 1 | |
Zaterdag
| Les: | Van: | Tot: | Zaal: | |
| Bodypump | 10:00u | 11:00u | Zaal 1 | |
| Spinning | 11:00u | 12:00u | Zaal 2 | |
| Kick Fun | 11:00u | 12:00u | Zaal 1 | |
| Zumba | 12:00u | 13:00u | Zaal 1 | |
Zondag
| Les: | Van: | Tot: | Zaal: | |
| Bodypump | 09:45u | 10:45u | Zaal 1 | |
| Spinning | 10:00u | 11:00u | Zaal 2 | |
| Bodybalance | 11:00u | 12:00u | Zaal 1 | |
| Xcore | 12:00u | 13:00u | Zaal 1 | |
