Groepslesrooster Njoy Fitness Den Haag

 

Maandag

Les: Van: Tot: Zaal:
Pilates 09:00u 10:00u Zaal 1
Senioren Gym 10:00u 11:00u Zaal 1
Zumba 12:15u 13:00u Zaal 1
HIIT Training 17:15u 17:45u Zaal 1
Bodypump 18:00u 19:00u Zaal 1
Power Yoga 19:00u 20:00u Zaal 1
Spinning 19:00u 20:00u Zaal 2
Njoy Step 20:00u 21:00u Zaal 1
Boxing on the move 21:00u 22:00u Zaal 1

Dinsdag

Les: Van: Tot: Zaal:
Circuit Training 09:00u 10:00u Fitness
Spinning 12:00u 13:00u Zaal 1
Spinning 18:00u 19:00u Zaal 2
Kick Fun 18:00u 19:00u Zaal 1
Total Body Workout 19:00u 20:00u Zaal 1
Zumba 20:00u 21:00u Zaal 1
Bodybalance 21:00u 22:00u Zaal 1

Woensdag

Les: Van: Tot: Zaal:
Stabiliteit 09:00u 09:15u Fitness
Kinesis 09:30u 10:00u Fitness
Kinesis 10:00u 10:30u Fitness
Kick Fun 10:00u 11:00u Zaal 1
Kinesis 10:30u 11:00u Fitness
Circuit Training 12:15u 13:00u Fitness
Zumba 18:00u 19:00u Zaal 1
Xcore 19:00u 19:45u Zaal 1
Spinning 19:00u 20:00u Zaal 2
Boxing on the move 20:00u 21:00u Zaal 1
Pilates 21:00u 22:00u Zaal 1

Donderdag

Les: Van: Tot: Zaal:
Hatha Yoga 09:00u 10:00u Zaal 1
Bodyshape 10:00u 11:00u Zaal 1
BBB 18:00u 19:00u Zaal 1
Spinning 18:00u 19:00u Zaal 2
Bodypump 19:00u 20:00u Zaal 1
Freestyle Body Workout 20:00u 21:00u Zaal 1

Vrijdag

Les: Van: Tot: Zaal:
Senioren Gym 09:00u 10:00u Zaal 1
BBB 10:00u 11:00u Zaal 1
Pilates 11:00u 12:00u Zaal 1
Spinning 12:00u 13:00u Zaal 2
Kick Fun 19:00u 20:00u Zaal 1
Iyengar Yoga 20:00u 21:00u Zaal 1

Zaterdag

Les: Van: Tot: Zaal:
Bodypump 10:00u 11:00u Zaal 1
Spinning 11:00u 12:00u Zaal 2
Kick Fun 11:00u 12:00u Zaal 1
Zumba 12:00u 13:00u Zaal 1

Zondag

Les: Van: Tot: Zaal:
Bodypump 09:45u 10:45u Zaal 1
Spinning 10:00u 11:00u Zaal 2
Bodybalance 11:00u 12:00u Zaal 1
Xcore 12:00u 13:00u Zaal 1